About
This course is designed for couples where one partner has ADHD, providing valuable insights into how ADHD affects relationships and offering practical strategies to strengthen communication, empathy, and connection. Throughout the course, you will gain a deeper understanding of ADHD, explore how it influences day-to-day life, and learn effective techniques for navigating challenges together. Key topics include understanding the ADHD brain, improving communication, creating routines that support both partners, managing stress, and fostering intimacy. Through engaging activities, real-life examples, and actionable tips, you will develop the tools to build a supportive, collaborative, and harmonious relationship, with ADHD in mind. Whether you're looking to enhance emotional connection, reduce conflict, or simply improve daily functioning, this course offers guidance to help couples thrive while embracing the unique dynamics that ADHD brings to a relationship.
You can also join this program via the mobile app. Go to the app